By Gerhard Lenz, Heiner Ellebracht, Gisela Osterhold
Das Autorenteam vermittelt sowohl die Philosophie und die Konzepte als auch die methodischen Schritte des Coachings. Es stellt beispielhaft Coaching-Protokolle vor, die eine Anleitungs- und Trainingshilfe sind, um eine veränderte Führungskultur zu schaffen.
By NSCA -National Strength & Conditioning Association
Elite-level athletes take nice delight of their health and actual power. You can’t aid yet become aware of the muscular legs or well-defined hands. in spite of the fact that, whether or not they are recognized for a strong golfing swing or a troublesome hockey slap shot , the easiest athletes all have something in common—a robust and well-conditioned core.
The world’s prime association within the box of game conditioning, the nationwide energy and Conditioning organization (NSCA), brings you the authoritative source on strengthening the middle to maximise activity functionality. With contributions through 17 of the pinnacle names in game education, conditioning, and technology, constructing the middle positive aspects over 50 of the simplest workouts, science-based evaluate instruments, sport-specific courses, and professional recommendation for constructing a customized middle
By Rob Price
The last word advisor to Weight education for golfing previous forty is the main finished and updated golf-specific education consultant for adults over forty on the planet at the present time. It comprises descriptions and pictures of over eighty of the simplest weight education, flexibility, and stomach routines utilized by athletes who're seeking to remain fit and sharpen their online game. This publication beneficial properties year-round golf-specific weight-training courses designed in particular to fulfill the wishes of golfers over forty and is guaranteed to enhance your functionality and get you results.
No different golfing ebook up to now has been so good designed, really easy to exploit, and so devoted to weight education. This publication permits golfers earlier forty of all ability degrees to add additional yardage to their drives and irons with no need to shop for the most recent expertise in golf!By following this software you could strengthen the pliability and energy required to do away with fatigue and raise distance with each membership on your bag. With more desirable and extra versatile muscle mass, you won't merely hit the ball farther yet you may have greater keep watch over over your entire pictures in the course of the around. most significantly, you'll decrease your probabilities of damage and have the ability to play 18 holes with none problems!
Both newbies and complicated athletes and weight running shoes can stick with this booklet and make the most of its courses. From leisure to expert, millions of athletes worldwide are already profiting from this ebook and its ideas, and you can now too!
As an additional bonus, this e-book additionally comprises hyperlinks to unfastened checklist holding charts which often promote individually for $20.
By Joe J. Tjandra, Per Renstrom, Per A. F. H. Renstr?m
This addition to the guide sequence will let the tennis trainer, athlete, and health professional chargeable for their care to enhance approach, education and function, and to minimize the danger of damage. while damage does take place, Tennis will reduction fast actual analysis and remedy, and potent rehabilitation in order that the tennis participant can go back to height functionality with the minimal of fuss.
By Stefan Kühl
Das Buch ergänzt die umfangreiche Praktikerliteratur zu training und Supervision in Organisationen um ein wissenschaftliches Standardwerk. Der Autor reagiert auf den zunehmenden Druck der Branche sich zu professionalisieren und auf das Bedürfnis nach wissenschaftlicher Fundierung von personenorientierten Beratungsprozessen. Ob overview, Scharlatanerieproblem oder Kompetenzdarstellung - umfassend informiert das Buch über die theoretische foundation personenorientierter Beratungsprozesse in Organisationen und bietet durch seine organisationssoziologische Einbettung Anregungen für die Praxis.