Coaching Youth Gymnastics (Coaching Youth Sports) by USA Gymnastics PDF

By USA Gymnastics

ISBN-10: 0736084037

ISBN-13: 9780736084031

Coaching adolescence Gymnastics covers the entire fundamentals of training and gymnastics in a concise variety that's custom-made for entry-level gymnastics coaches. constructed by means of ASEP in cooperation with united states Gymnastics, this different ebook bargains a special mix of common training and sport-specific info. The book’s 600-plus pictures can help you realize ability method and choose what abilities to educate your athletes.

Included are training guidance containers that spotlight key options, as well as info on constructing a training philosophy, speaking with athletes and oldsters, and delivering simple activity first reduction. the newest information about concussions and CDC protocols can be addressed. The e-book includes types and protection checklists and pattern lesson and perform plans that will help you remain on activity.

Techniques and talents for bars, ground, beam, and vault are awarded by means of ability point instead of by means of age teams and are acceptable to either girls and boys the place applicable. info on falling and touchdown in addition to feedback on actions, conditioning, and video games are supplied.

The services of united states Gymnastics and ASEP’s confirmed good fortune in training schooling will make sure that you're accurately ready for the demanding situations of training adolescence gymnastics. With content material geared toward constructing the full trainer, not only abilities and drills, Coaching early life Gymnastics will assist you to create an atmosphere that promotes studying, amusement, defense, and motivation for adolescence gymnasts.

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If swelling, discoloration, and pain have lessened, the gymnast may resume participation with protective padding; if not, the gymnast should be examined by a physician. Serious Injuries Head, neck, and back injuries; fractures; and injuries that cause an athlete to lose consciousness are among a class of injuries that you cannot and should not try to treat yourself. In these cases, you should follow the emergency plan outlined on page 37. If you suspect that a gymnast has received a blow to the head, no matter how mild the symptoms, you should view it as a serious injury.

USA Gymnastics offers safety and risk management certification courses online and face to face throughout the United States. org. 45 This page intentionally left blank. Making Practices Fun and Effective 5 48 Coaching Youth Gymnastics Before you begin, consider why your athletes decided to become involved with gymnastics. Children choose to play sports for many reasons, but two of the most common are to have fun and develop skills. So that’s exactly what your goal should be while teaching your athletes.

41 Heads Up: Concussion in Youth Sports What Is a Concussion? A concussion is a brain injury. Concussions are caused by a bump or blow to the head. Even a “ding,” “getting your bell rung,” or what seems to be a mild bump or blow to the head can be serious. You can’t see a concussion. Signs and symptoms of concussion can show up right after the injury or may not appear or be noticed until days or weeks after the injury. If your child reports any symptoms of concussion, or if you notice the symptoms yourself, seek medical attention right away.

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Coaching Youth Gymnastics (Coaching Youth Sports) by USA Gymnastics

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